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FencingImagine life in the 16th century.. To protect oneself a person had to carry a foil at all times and fencing skills were in high demand. Fast forward to the present day...
TrampolineBesides it's a good entertainment, it's vitally important for vestibular training. Do you know that trampoline program is used for physical training of cosmonauts? You will enjoy our huge size 15’ trampoline with enclosure system!
GymnasticsPump up your muscle tone with simple but efficient athletics moves. Let unnecessary calories burn!
Yoga (basics)The inspirational source for many descendant techniques. Flex yourself out. Yoga helps you to be so flexible and at the same time improve your posture. Oh, did we mention that people consider posture as one of the most essential features of attractiveness?
Pilates (basics)Thanks to Hollywood stars – everybody is talking about Pilates these days. Pilates is about form and balance, strengthening abdominals and back, overall muscle tone, flexibility, posture and coordination. In no time you will look confident no mater what you are wearing. And then you will be able to talk about Pilates too, like Hollywood stars. |
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